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Private and Corporate Yoga

 
The rhythm of the body, the melody of the mind and harmony of the soul creates the symphony of life
— B.K.S Iyengar
  • Private yoga sessions allow for a more intimate view of your own practice. When you work with a teacher one on one, the teacher is able to help you experience the benefits of yoga in a safe and personal way. Private sessions offer the personalized instructions necessary to develop a greater understanding of yoga and the many benefits.
  • Corporate Yoga can help your employees to reduce tension and stress, improve focus and concentration, get strong and physically fit. It can also boost productivity in your employees, save on health care costs and lower the absenteeism rates in a fun and healthy way! 

Please Contact me if you would like more information about private classes. We will discuss your specific needs and tailor the sessions to your needs.